The most attractive organ in women is the breast that has captivated men since human birth which has given women a reason to specially take care of the same. There is a big volume of material that give advice to women on maintaining the health of this organ but still there is requirement from them for tips and techniques. Whether men like women or not, but the breast is always liked by them.
Cleanliness is more than necessary for this organ and the presence of armpits has a chance to infect them as well. You can take more time while bathing to wash this organ and the normal body soap is more than sufficient for washing this organ. A soft and spongy organ more comfortable to wash has more reasons to maintain cleanliness. The more sensitive and soft areas are the Areolas and Nipples. Maintaining cleanliness in these parts is more essential and even after feeding the baby, each and every time this surface has to be washed. Mothers who are lactating have to take more care of these sensitive nerve endings. Milk particles get dried out on the surface of areola causing infections for both the mother and the child. You should follow these cleanliness tips at least four times a week.
Herbal oils and moisturizing creams should be used on the surface of the breast to maintain the skin in a lustrous and supple form. This is more required in the months when it is winter. Circular massage can be applied even before applying oils gently not causing pains in the breasts. Hot water showers are more recommended to remove adipose tissues that will have an excess growth over time. The shape of breasts also becomes fair and the breasts also get firm.
Nipples give a beauty to the entire breast and the only functional areas. Massaging with your fingers also gives them more firmness. Pulling them away from the breast but not pinching for at least 10 times a day completes the massage. You can include yogasanas as part of your regular exercise for breast enhancement. Suryanamaskara, Stabdhasana, and Vrikshasana are the recommended ones. Regular exercise for your chest also boosts your breast. Breast care becomes a foreplay and start for an intercourse in the partner`s sexual activity. Massaging and stretching should be done evenly on both the breasts. This enhances the sexual arousal and penetration for a woman. The shape of the breast is also enhanced.
Any mass or secretion needs immediate medical attention. The mass developed with in your breast can be an indication for a breast cancer. Your menopause should follow check with your gynecologist. Take care of the sensational organ adequately and make your partner happy.
